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From 1^st August 2007 EPC have been introduced for domestic properties with four or more bed rooms in England, after one year October 2008 it has been a legal requirement that commercial and public buildings must have one as a means to raising awareness about energy efficient practices and it becomes part of the law for every commercial property in the UK. Whenever a property built, sold, rented or leased EPC should be through available as soon as marketing commences. It has been focused to help improve energy efficiency of buildings.EPCs are produced using industry-standard methods and assumptions about energy usage. As a result of this, the energy efficiency of one building can be compared with another building of the same type. This enables prospective buyers, tenants, owners, occupiers and purchasers to see information on the energy efficiency and carbon emissions from their building so they can consider energy efficiency and fuel expenses as part of their venture.The EPC has to be made available at the earliest opportunity and no later than the earliest of, The commercial EPC will provide the energy rating of a building, enabling the customer or tenant to make an informed decision as to the energy efficiency of their investment.These commercial EPC papers rate a building’s power efficiency from grade A to G, taking into account factors such as the equipment used during the construction process and the amount of insulation in the land. The commercial EPC also comes with a list of recommendations, detailing ways in which owners can improve the energy efficiency of their buildings – thereby helping them to save money, as well as the batter environment.Now a day’s global warming is big issue around the world, For our activities global warming is the continued rise of the earth’s temperature, and Greenhouse gases are one of the main contributing factors to the continued threat of global warming. Energy improvement measures can have as an outcome significant savings and they can reduce global warming. This is why the EPC is essential batter environment for our and next generation, not only for commercial buildings but also for all house owners.

It was a usual morning like any other days and I was having coffee after my breakfast. While enjoying the coffee a shocking TV news turn my coffee into bitter taste and my mug slipped from my hand and fall into ground and shattered into pieces like my mind, “Jack LaLanee  – fitness guru dies at 96″. It is a great shocking news for millions of fitness conscious people. Jack has been advising people over fitness for the last couple of decades and became a celebrity.Jack LaLanee was widely regarded as a fitness guru who was able to millions of people to eat well, trim down, and push iron for about five decades before having meal and exercise. His reputation did spread across the globe and treat as a great national fitness obsession.He was an amazing ever green person. He never lost enthusiasm and interest for life. Once he joked that “I can’t afford to die”.  It would tarnish my fitness image.  His famous and favorite saying is “The only way you can hurt the body is not use it,”He made a mere fitness program so popular that kids did wake their mothers from  so called precious morning  and force them glue to the television set.  His exercise equipment was only a chair and a towel. It’s not joking. If you don’t believe me then watch his TV program in between 1950 and 1970.Jack LaLanee was a visionary man.  In 1936 he started a health studio that included weight-training for women and athletes.  It was time when people think physical exercise might misshape their body particularly athlete and women.He was able to perform more than 1,000 push-ups in 23 minutes at the age of forty three. At the age of sixty he did swim from famous Alcatraz Island to Fisherman’s Wharf in San Francisco with handcuffed, shackled and towing a boat. He did achieve the same feat ten years later. What a incredible performance!He never fear or afraid of aging. At sixty he feels like only twenty years of age. He said in 1990 that I never think about age. I am just me. The legendary man took physical exercise from gym to living room.Till his last breath he maintained a strict daily routine. He did spend two hours of weight lifting and one hour for swimming. He did emphasize on two things How long can you keep your breath and how long do you keep eating? Interestingly these two things belonged to him until his shocking but timely death.He was not only fitness freak but also a romance freak. He had very good relation with his fifty one years old wife “Elaine LaLanne”. After his death his wife was mourning and said “I have not only lost my husband     but also a dearest friend and most loving partner. He was a great icon indeed.Recently he had established a chain of fitness studios after his name. He was a strong advocate of raw fruits and vegetables. He introduced a power juicer called Jack LaLanne’s Power Juicer to promote fresh fruits and vegetables.I am a great fan of his. Even I use different stuffs that contain his image with sublimation. And the irony is while I heard the news I was having coffee  in one of my favorite sublimation mugs .May be you are wondering what is sublimation? Though kind of irrelevant in this topic but you can check and learn about sublimation here.